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Firing on all cylinders

Posted By: Dr. J
Date: Sunday, 1 July 2007, at 7:13 p.m.

KP:

I would say that the past week is when I started feeling "normal". I was here 2/4 weeks in May, but back and forth to NC. Have been continuously in Boulder since June 4th.

Here were my splits from 4 laps around the Boulder Reservoir today.
2:34 143/157
lap 1 41:06 137/149
lap 2 38:36 144/153
lap 3 37:46 146/155
lap 4 37:16 148/157

Met Brent this week...really stand-up guy. Have enjoyed the brief time that I've been able to train with him.

J

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