Pre-Race Breakfast Roll Call
Posted By: Ken
Date: Tuesday, 10 July 2007, at 4:53 p.m.
KP talks a lot about the importance of a well executed pre-race breakfast. What do you all execute?
Here's what I had before my last IM:
- Bowl of cooked oatmeal with soymilk and brown sugar
- A cinnamon raison bagel with peanut butter
- 16oz coffee
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