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This stuff is addictive

Posted By: Dan Trepod
Date: Tuesday, 28 August 2007, at 10:19 p.m.

I just completed my first IM at Louisville. I would recommend this race to anyone, especially this board as it is virtually impossible to draft and therefore a very fair and individual race that rewards pacing.

Some things went great (swim and bike pacing) some went terribly wrong (over hydrating leading to a dissapointing run time). The swim and bike were both my easiest of the year with very good for me results. I paced it perfectly for a great run. However I drank too much. I am actually happy b/c I didn't think I could do that. This shows me that I can eventually learn to be properly hydrated at an endurance event.

I can't stop thinking about my next race and better nutrtion execution. My only regret is that it will be another year!

If you're interested you can read my long report w/pics at http://forum.slowtwitch.com/gforum.cgi?post=1459575;sb=post_latest_reply;so=ASC;forum_view=forum_view_collapsed;;page=unread#unread

Thanks to KP and this board for getting me through training and completing my first IM.

Dan

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