Resuming Fitness and Training
Posted By: Jennifer Nottage
Date: Wednesday, 29 August 2007, at 7:47 p.m.
KP...........when are you going to be able to resume your training and fitness. What will be your approach after healing from your foot surgery? I remember reading an article by Gordo about how well people return to peak fitness after extended rest periods. There is so much to read on your forum; and it is all exciting especially as racing season is in its heyday right now; but I miss reading about your workouts!! Just wondering. Nottage:-)
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