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On going Knee injury

Posted By: Ross Denford
Date: Monday, 10 September 2007, at 8:31 p.m.

G'day KP... good to see your return from the bench is going well. I must say since my knee injury, your web site has kept me motivated... hence my question? On the 24/05/2006 I injured my knee, this was the MIR results in brief.
1 Retropatellar chondromalacia
2 Thickened medial suprapatellar plica
3 Probable subtle free margin medial meniscal radial tear
4 Low grade pes anserine bursal thickening.
Its pretty obvious that rest dosnt fix this problem considering the date..If anybody has any suggestions on how to resolve this problem I would appreciate the support.
cheers
Ross

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