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Tuesday swim -- 4000

Posted By: KP
Date: Wednesday, 10 October 2007, at 7:39 a.m.

Last week I had what I think was swimmer's ear and some vertigo. Decided to stay out of the water for a few days. Made it back into the pool here in Kona. It was crowded and I shared a lane. Sometimes circling, sometimes splitting, depending on who jumped in and did what. The result was that the swim was broken.

1000 free
1000 paddles
1000 band&buoy
1000 free

Total 4000

coach KP

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