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What an Improvement

Posted By: Paul F
Date: Monday, 3 December 2007, at 3:35 p.m.

We have a guy here in OZ called Plaz(Alex). He did 13.5hrs at IMWA last year.

Last weekend he did 9:44 on the same course. I thought it was worth acknowledging

Swim: 59
Bike: 5:02
Run: 3:44

Well done Plaz. What an improvement you have made.

Paul F

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