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ART what is really means

Posted By: Colleen Dunn
Date: Wednesday, 19 March 2008, at 8:52 a.m.

Applied
Repeated
Torture

KP,
Thanks for the referral to Brian it was hell but he says I can run and we will have my ITBS will be all fixed by IM AZ.

I’m not sure about anyone else who has had this done but this was down right painful and I’m sore today!

This technique is what is recommed for ITBS. I can see why, my entire Gluteus maximus,minimus and so on were all bound up. I have been assured that my next visit will be less Applied Repeated Torture...LOL

What ever it take to be ready to race!

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