[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

Thanks for the San Diego/Las Vegas Recon

Posted By: Bob
Date: Tuesday, 1 April 2008, at 11:18 a.m.

Hi KP & folks -

Wanted to say thank you for the recon info for the training we did the last two weeks. We rode all over San Diego and had some killer swim sessions as well. I didn't run as my calf is nearly healed and didn't want to push it while popping off big miles on the bike and pool. Calf survived just fine and I am itching to get running in the next week pending PT approval.

In Las Vegas, you need to ride the Red Rock Canyon loop which is about 56 miles or so depending on where you leave from; includes a TdF like Cat 4 climb to 4771 feet.

Bob

Messages In This Thread

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

CoachKP Tri Forum is maintained by Coach KP with WebBBS 5.12.