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Tuesday ride - camp KP rolls 5hrs

Posted By: KP
Date: Tuesday, 29 July 2008, at 4:29 p.m.

Beautiful day in San Diego. I rode long with my pal JD. She and I kept it very steady on a breezy day.
Challenging headwinds at times tested our patience. We passed the test as low VI and consistent power demonstrate.

1st half -- NP 193 // AP 189 // VI 1.02 // HR 113
2nd half -- NP 194 // AP 188 // VI 1.03 // HR 128
Entire ride -- NP 193 // AP 188 // VI 1.03 // HR 120

Next up, Thursday repeat.

coach KP

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