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Congratulations to the IMFL crew!

Posted By: KP
Date: Sunday, 2 November 2008, at 6:14 p.m.

Mary Lessor -- 4th place W45-49 AG with a huge PR at 10:43.

Toby Smith had a 2 hour 30min PR for a 10:00 flat finish running 3:27 with some NAS-T blisters

Jeff Caplan executed a great race for over an hour PR at 11:40

Bill Russell (AG 50-55) over came numerous late season obstacles after PRing Timberman and reduced his finish time from last year to a 12:11.

Tyler Garner completed his first ever Ironman after suffering an early run muscle tear in the lower calf for an impressive 12:04.

It's not often that a group all has such a successful day. I am really pleased and proud for all of you. Some courageous last hours out there. Way to go!!

coach KP

Coach KP

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