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Re: Long San Diego ride on Sunday

Posted By: KP
Date: Sunday, 19 April 2009, at 10:54 p.m.

Tati's TSS was quite high on our ride. Combining that with her mid week 30min TT data she will move FTP upward.
Nice fitness bump from a very difficult block of training that included the Endurance Corner Tucson camp.

coach KP

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