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Epic Recovery

Posted By: gordo
Date: Thursday, 28 May 2009, at 1:55 p.m.

Kev,

I saw this in the dbase...

http://www.coachkp.com/cgi-bin/config.pl?read=4631

However, I remember that you have written an excellent summary of recovery protocols following Epic Camp -- do you have that to hand?

Jan Hugo is living the dream at Tour of Sweden and has asked for advice on how to reintroduce himself to the real world.

Thx,
g

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