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Friday ride - 3hrs

Posted By: KP
Date: Friday, 28 August 2009, at 2:55 p.m.

Post swim I got in a very solid 3hr ride up through Camp Pendleton and back. Very hot back in there today.
I have 13 straight days of riding rolling with a 4, a 5 and a 3hr ride in the last six days. Picked a warm stretch!

coach KP

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