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Friday 120 mile ride

Posted By: KP
Date: Friday, 11 September 2009, at 3:45 p.m.

Julie, Tati and I got in 120 miles today over 6:15 ride time. Actually, Julie probably did 126 miles and about 6:30 ride time. Very humid and Kona like today. It was 86 inland and I'd guess 75 on the coast. Solid ride. We all raised efforts over the second half.

Entire ride: 6:15

NP 194
HR 119
KJ 3959

1st half
NP 191 // HR 113

2nd half
NP 198 // HR 127

coach KP

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