Welcome to Coach KP's Discussion Forum

This forum is provided to share ideas and experiences about triathlon training and racing. It is intended to be an outlet to ask questions, provide answers, and disseminate information. Whether you are an experienced Ironman competitor or a beginner that is just starting out, we invite you to share your experiences or leave your questions for others to answer.

There are a few ground rules for using this forum:
  • Be courteous. Everyone has an opinion, but let's not allow this forum to become an exercise in whining, flaming, or harrassing other people or groups. Play nice and stay positive.
  • Never use ALL CAPS TO TYPE A MESSAGE. IT IS THE ELECTRONIC EQUIVALENT TO YELLING AND IT MAKES IT HARD TO READ TOO!
  • No advertising or classifieds unless authorized by the moderator (Coach KP).
  • Any posts deemed inappropriate by the moderator will be deleted (whacked). The forum moderator reserves the right to whack any post for any reason.

Smiley Faces

If you include certain ASCII "smiley" characters (also known as "emoticons") in the subjects or bodies of your messages, they'll be automatically converted to graphics, as follows:

:)
 
:(
 
:?(
 
:%(
 
:zz
:O
 
:D
 
:&
 
:X
 
:spin
;)
 
8)
 
:!(
 
:@
 
:uhoh
:b
 
:\
 
:,(
 
:ok
 
:oplease
:<
 
:|
 
:??
 
:Q
 
:wave

[ Post New Message ] [ Search ] [ Set Preferences ] [ Mark All Messages Read ] [ Return to Index ]

Coach KP Online: Forum is maintained by Coach KP with WebBBS 5.12.